We are so excited to be starting another Baby Massage Course this month. Please be sure to book your spot now before the course gets booked up. Our course runs for 4 weeks and in each class we cover a different section of the body. This is a great way to meet other...
During the month of March we encourage each and every one of you to do a 20 minute walk 3 times a week. Walk at a moderate pace to increase your heart rate but you should still be able to maintain a conversation. There are numerous health benefits that one can gain...
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